Avoiding Drills
Foundation Drill
Upper Body Avoiding Drill
Escaping Drills
FOOT MANEUVERS
Flee and Repent Drill
Draw Near to God Kicking Drill
Falling Drills
Fall to the Front
Fall to the Side
Fall Back
Enter the Ark Forward
Enter the Ark Backward
Take Down Drills
East West Sweep Drill
Blocking Drills
Shield of Faith Drill
1 Hand Blocking Drill
2 Hand Blocking Drill
Same Side Blocking Drill
Striking Drills
Perseverance Drill
1 Hand Striking Drill
2 Hand Striking Drill
2 Hand Walking Blocking Striking Drills
Walking Kicking Drill
Draw Near to God Kicking Drill